Wednesday Check-In: 11am ET, 8am PT, 6am HT
It’s mid-week. Whether things are going good, or you’re feeling a bit over-whelmed, here’s an opportunity for us to connect and just check in. Because, there’s something reassuring about being a part of a community. So let’s join Eugene and the gang for a little company and a boost to our week.
Widows and Widowers: 2pm ET, 11am PT, 9am HT
Join Roger Dennis for a time of sharing and connection. Together we will remember our partners and gain ideas on how to make living alone easier. Please remember, this call is only for those who have experienced such a life-altering loss of a spouse or significant-other.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group nor will it be facilitated by a health care professional and does not purport to provide mental health services.
Health Check-Up: 2pm ET, 11am PT, 9am HT
Two-hour holiday special: safety tips and tricks. Join Jay, Terry, and Brian for discussion on food safety, macro and micro nutrition, what's that smell (it's not the turkey; it must be the furnace), and what's up with those Christmas lights not working. And most importantly, let's not forget about the Christmas tree.
Home, Emergency, Attitude, Lifestyle, Tools, Health-Giving you the resources to be prepared and ready in all situations!
Full Flexibility Yoga: 4pm ET, 1pm PT, 11am HT
All you need is some comfortable clothes, no shoes, and a mat as we dive headfirst into full flexibility yoga. No chair, no worries! This class will focus on a full range of body poses as we move from the chair to the floor. Come join us for an hour of relaxation and yoga in the comfort of our own homes. Hosted by Leslie Spoone, Certified Aerobics Instructor and Personal Trainer.
The Friendship Circle: 6pm ET, 3pm PT, 1pm HT
Let’s take our connection to the next level! How about smaller gatherings, four to six people in a breakout room and we’ll call them friendship circles. We’ll do them twice in one hour, locking the room while in breakouts and reopening again in time for the second round. Note: Everyone must identify themselves to participate.
It’s Electric: 7:30pm ET, 4:30pm PT, 2:30pm HT
Tis the day before Thanksgiving! What are you fixing and which small kitchen appliances are being put to use? Take a break and join us to learn how your holiday prep can be even easier with these great little helpers or share your kitchen secrets!
Open Mic Night: 8pm ET, 5pm PT, 3pm HT
Come share your talent, music, poetry, stories, etc. with our fun and awesome community! Your performance material can be up to 10 minutes in length! Please keep performances family appropriate with no profanity!
Taking Care of Our Mental Health – Practicing Gratitude: 9pm ET, 6pm PT, 4pm HT
Why is gratitude important? What is it anyway? Does practicing gratitude have an impact on our mental health? Find out the answer to these and other questions by joining Jessie L. Rayl, Ed.D. for this psychoeducational presentation to learn and share.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group nor will it be facilitated by a health care professional serving in a professional capacity and does not purport to provide mental health services.
Midlife Mingle: 9pm ET, 6pm PT, 4pm HT
If you would like to connect with others, share hobbies, address any issues or concerns that effect those of us whom are middle aged while having a relaxing and lively discussion, then join Karen Hughes and others. Topics are flexible and all are welcome.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group nor will it be facilitated by a health care professional and does not purport to provide mental health services.