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        #BJBJ ,NO4 #B

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       ,TABLE ( ,3T5TS

,PRESID5T'S ,MESSAGE3 #AJJ-
    ,YE> ,OPPORTUN;Y =
    ,SIGNIFICANT ,*ANGE1 BY
    ,DAN ,SPOONE1 PAGE #G
,L ,POLIO1 ,,COVID-#AI ,W ,2
    ,B1T1 BY ,L>RY ;,P4
    ,JOHNSON1 PAGE1 PAGE #AB
,! ,K9D;S & ,G5]OS;Y (
    ,NEI<BORS1 BY ,JESSICA
    ,M&I*1 PAGE #AF
                            #C
,VIRUS OR ,VICTIM3 ,": ,IS !
    ,BAL.E81 BY ,>TURO
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    ,VISUAL ,IMPAIR;T1 BY
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    ,PH4,D41 PAGE #BE
,! ,:AT1 ,:Y1 ,:51 ,":1 & ,H[
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    BY ,L9DA ,BOLL^/E1 PAGE
    #CI
,PICK A ,PECK ( ,P&EMICS1 BY
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8,! ,5D ( ,OCTOB]10 BY ,LAWR;E
    ,W"R3 ,A ,REVIEW1 BY ,P5NY
    ,RE$]1 PAGE #EA
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    ,C'T ,HELP ,Y ,SEE10 BY
    ,DAVID ,FAU*EUX1 PAGE #ED
,2G9N+ ,AG1 BY ,ANN
    ,*IAPPETTA1 PAGE #FA

                            #D
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       BY ,DAN ,SPOONE

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D[N 9 HI/ORY Z ! MO/ 9FLU5TIAL
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9 MY LIFE"T4 ,WE >E ALL ON
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    ,! ,K9D;S & ,G5]OS;Y (
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?REE YE>S AGO1 ,I DIDN'T   #AF
"K ANY"O 9 MY A"P;T BUILD+1
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0 ! ONLY T5ANT ) A VI.N
4ABIL;Y 9 MY BUILD+4
  ,TO 2 COMPLETELY H"O/1 MY
NEI<BORS DIDN'T "K H[ TO
SOCIALIZE OR 9T]ACT ) A P]SON
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VIRUS IS L;G G"O4





                           #BJ
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  SALT4                       

  ,9 ! 5D1 WE "K T ,,COVID-#AI
IS A R1L VIRUS & T X HAS CAUS$
XS %>E ( FATALITIES4 ,S1 :AT Y
C D TO M9IMIZE ANY ANXIETY OR
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( LIFE1 "O M/ F/ OV]COME A FE>
EA* "D40 "<,RALPH ,WALDO
,EM]SON">




                           #BD
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      ,:Y ! ,NEW ,T\*.S1
    ,PHYSICALLY ,4TANT ,_W
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       BY ,NI*OLAS ,A4
      ,GIUDICE1 ,PH4,D4

  "<,$ITOR'S ,NOTE3 ,? IS A
3D5S$ V].N ( ,NI*OLAS
,GIUDICE'S ORIG9AL >TICLE4 ,TO
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  ,Z A 3G5ITALLY BL P]SON1 X
HAS 2COME OBVI\S TO ME T MY
RELI.E ON T\* Z A PRIM>Y MODE
( EXP]I5C+ ! _W PUTS ME AT
ODDS ) CURR5T BE/ PRACTICES =
AVOID+ ! CORONAVIRUS4 ,!
PR9CIPLE GUID.E = SAFEGU>D+
AG/ ,,COVID-#AI IS TO "<#A">
CURTAIL PHYSICAL 3TACT ) ^?
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! SAME 9=MA;N AB ! _W4 ,FEEL+
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DOORKNOBS1 RAIL+S1 TABLES1 & !
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  ,! BE/ ADVICE = ANYBODY
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  ,= ,,BVI P1 PHYSICAL 3TACT
PLAYS _M ROLES4 ,"S"TS1 X IS
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,,BVI 9DIVIDUALS HOLD ON TO !
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DUR+ NAVIGA;N4 ,T\* AL
REPRES5TS AN IMPORTANT
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  ,! FE> ( T\* HAS CREPT 9TO
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>M Z "P ( AN EXPLANA;N4 ,^!
SUBTLE =MS ( PHYSICAL 3TACT >E
IMPORTANT TO ,,BVI 9DIVIDUALS
= SUPPORT+ E6ICI5T COMMUNICA;N
& NAVIGA;N4 ,! LOSS ( ^! SMALL
B SIGNIFICANT =MS ( 3TACT
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3JUNC;N ) VOICE1 PROVIDES ME )
9=MA;N AB HEI<T2 ! TEXTURE ( !
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9=MA;N AB /YLE & SELF-GROOM+
PRACTICES2 9T5S;Y ( ! GRIP
PROVIDES 9=MA;N AB PHYSICAL
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MIRROR EA* MORN+ :5 ,I WANT TO
*ECK :E!R MY BE>D IS TRIMM$ 9
A /RAI<T L9E1 OR IF ,I H B$
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A SMIDGE ( TOO?PA/E ON MY LIP1
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MA9TA9+ "O'S HYGI5E4 ,9 !
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Z LL M ?AN 3VEY.E AG5TS ( !
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9FEC;N :5 D"O PRUD5TLY4 ,WE %D
FOCUS ON ! VIRUS XF & H[ WE C
2 BE/ PROTECT$4


                           #CB
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  ,! KEY SAFEGU>D = AVOID+
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ANO!R P]SON 9 MY VIC9;Y :5 ,I
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H&1 OR P]H IF CLOSE 5\<1 :5 ,I
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ON MY EMO;NAL & SOCIAL WELL-2+
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FACTORS4 ,WE DON'T VILLA9IZE !
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WE NO L;G] %AKE H&S1 HUG1 OR
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FUTURE ,I FEEL EXCIT$ AB4 ,I
WORRY ? TRAJECTORY W 3T9UE
UN.S WE A3EPT ! M9DSET T SAFE
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LOSS ( ! _W'S FEEL >.D ME4

   ,! ,:AT1 ,:Y1 ,:51 ,":1
    & ,H[ ( ,DIAPHRAGMATIC
            ,BR1?+
      BY ,L9DA ,BOLL^/E

  "<,$ITOR'S ,NOTE3 ,DR4 ,L9DA
,BOLL^/E IS A CL9ICAL
PSY*OLOGI/ & LIFE COA*4 ,TO
LE>N M AB ,DR4 ,BOLL^/E & H]
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SITE AT WWW4CAPABLECOA*4COM4">
  ,Z ,I H "W$ ) CLI5TS OV] !
YE>S1 ,I'VE _H ! OPPORTUN;Y TO
CL>IFY _M MISCONCEP;NS AB
DIAPHRAGMATIC BR1?+4 ,FOLL[+
>E "S ( ! M FREQU5TLY ASK$
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OPTIMIZES ! USE ( ! DIAPHRAGM1
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! LUNGS1 T SEP>ATES ! *E/
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& O!R ABDOM9AL ORGANS RESIDE4

        ,:Y %D ,I BR1!
      DIAPHRAGMATICALLY8
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RAPID & %ALL[1 HE>T RATE
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BACK 9TO BAL.E4
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DIAPHRAGMATICALLY1 WE NE$ TO
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! BODY 2G9S TO RESPOND 9 K9D2
T IS1 HE>T RATE 2G9S TO
DECR1SE1 MUSCLES 2G9 TO RELAX1
& BLOOD VESSELS 2G9 TO DILATE1
ALL ( : RE/ORE EQUILIBRIUM &
PROMOTE ! H1L+ PROCESS4

        ,:5 %D ,I BR1!
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DIAPHRAGMATIC BR1?+ IS T Y
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ALL Y H TO D IS REMEMB] TO D
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DIAPHRAGMATICALLY IS BUILT IN4
,Y DON'T NE$ ANY SPECIAL
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        ,H[ D ,I BR1!
      DIAPHRAGMATICALLY8
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YR BODY ALR "KS H[ TO D ?4
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DIAPHRAGMATICALLY "R F ! GET-
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WE BR1! DIAPHRAGMATICALLY :ILE
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   ,PICK A ,PECK ( ,P&EMICS
       BY ,PAUL ,$W>DS

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SUDD5LY WANT$ TO "K A LOT M AB
:AT P _H WRITT5 AB P&EMICS 9 !
PA/4 ,"! 7 A FEW BOOKS T ,I _H
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BY ,*UCK ,W5DIG2 8,V]AC;Y0 BY
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  ,I HOPE ? LI/ HELPS B"R5 YR
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                           #EJ
   ,8,! ,5D ( ,OCTOB]1,0 BY
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FACT1 2 ! EXPLANA;N T
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   ,BOOK ,REVIEW3 ,8,:5 ,YR
      ,E>S ,C'T ,HELP ,Y
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      BY ,DAVID ,FAU*EUX

  ,COLUMNI/1 TE*NICAL WRIT]1
ADAPTIVE TE* 9/RUCTOR1 &
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,K5DRICK TURNS F ESCORT+ U "?
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9DIVIDUALS ) H] #BJAI BOOK
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A RE/AURANT1 *OOS+ TO SIT 9 !
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TE*NOLOGY MAKE UP ! MAJOR;Y (
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DESCRIBES ! *ANGES T H MADE ^!
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( PROCESSOR1 AMPLIFI]1 &
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  ,K5DRICK EXPLA9S T X'S N Z
SIMPLE Z PLOPP+ DEVICES 9TO YR
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HE>+ AIDS IS A M9UET D.ED 2T Y
& ! AUDIOLOGI/4 ,X 2G9S ) A
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S5SOR9EURAL OR 3DUCTIVE1
3T9UES ) ! R1D+ & 9T]PRETA;N (
AN AUDIOGRAM1 & 3CLUDES ) A
DET]M9A;N ( :AT TYPE ( HE>+
AID W BE/ SUIT Y1 BAS$     #EG
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HE>+ AIDS IS AL IMPORTANT4 ,?
9CLUDES S"EAL TRIPS TO !
AUDIOLOGI/ Z ! TWO ( Y DET]M9E
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Y / 2 ABLE TO USE ? UNIQUE
SKILL1 IS IMPORTANT = !
AUDIOLOGI/ TO "K3 8444 ASK YR
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Y & YR 5VIRON;T4 ,REMEMB] T
ALL ( ? TAKES "T4 ,Y WON'T H
ALL ! ANSW]S & SOLU;NS ON ! F/
VISIT ) YR AUDIOLOGI/4 ,Y
PROBABLY WON'T H X ALL FIGUR$
\ BY ! SECOND OR ?IRD VISIT
EI40 ,A SUBSEQU5T *APT] EXP&S
POSSIBLE USES ( HE>+       #EH
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YR HE>+ AIDS TO ! TELEPH"O4
,REC5T DEVELOP;TS 9CLUDE !
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AIDS4 ,APPS AVAILABLE ON !
I,PH"O T ALL[ 3TROL ( HE>+
AIDS GET A M5;N4 ,&ROID FANS W
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LI/$4 ,I DID F9D ? *APT] A BIT
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SEC;NS ON TRAVEL /RATEGIES &
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LOSS1 ?\< ? D\BT.S DES]VES XS
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  ,9 SUMM+ UP1 X IS WELL   #FJ
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POSSIBILITIES AB.D & DUAL
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BOOK ,- ! CLE>] PICTURE ( H[
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          ,2G9N+ ,AG
      BY ,ANN ,*IAPPETTA

  ,LA/ ,SEPTEMB] ,I 0 4MISS$ F
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DON'T L SAY+ ,I LO/ MY JOB 2C
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AM ONCE AG COLLECT+ ,,SSD1 ,I
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    ,CAVEM51 ,*RI/IANS1 &
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      BY ,AN?ONY ,CORONA

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BASIC & N F> ABV ! ANIMALS !Y
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